Janet: Posted on 08 February 2014 19:36
January of 2014 had been an amazing month at Sunderland Pilates Studio with new classes launched including Booty Barre which is a mixture of pilates, ballet and yoga a great fun up tempo workout with clients reporting amazing results already!
Our Mindfulness Course has started with great feed back. Our teacher Yvonne Bruce makes it all so easy to understand even I am getting the hang of meditating and am feeling more positive in all areas of my life. We will be running taster classes soon so why not give it a try before committing to the 6 week course.